Managing Emotions in the 5 Stages of Divorce: A Helpful Guide

The death of a loved one and divorce, while different in many ways, can often leave the mourning person in similar stages of grief as they cope with such a great loss in their life.

Both can turn life on its head, ruining a sense of normalcy and forcing a feeling of “starting over.”

Just as grieving individuals can find a bit of peace and clarity from understanding the five stages of grief, divorced individuals can also find some direction and support from learning more about the five stages of divorce.

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